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如何應對壓力 How to Cope with Stress-英語作文
在日復一日的學習、工作或生活中,大家都接觸過作文吧,作文是一種言語活動,具有高度的綜合性和創造性。怎么寫作文才能避免踩雷呢?下面是小編幫大家整理的如何應對壓力 How to Cope with Stress-英語作文,歡迎大家借鑒與參考,希望對大家有所幫助。
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people
隨著社會的發展,全社會的競爭越來越激烈,給人們帶來了越來越多的壓力。學習,工作,生活上的壓力是最普遍的,但是我們怎樣才能應對它?以下是幾點建議,希望對大家有用。
Firstly, keep good health It’s the least capacity to cope with stress when a person is sick The reason why many people can not cope with stress is that they resist and escape it Thirdly, solve the problem, rather than complain about it We all know that complaint can do nothing but only let you down Fourthly, tell others your pressure and get help from them But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems But no matter how, solving the problem that causes stress is the best way.
當然,還有其他應對壓力的方法,比如重新調整目標和期望,玩游戲放松,甚至是購物或者吃東西。打那時不管怎樣,解決引起壓力的問題是最好的方法。
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