大學(xué)英文勵(lì)志美文欣賞

　　經(jīng)典美文可以陶冶情操,豐富想象,還可以培養(yǎng)學(xué)生對語言文字的興趣,有益于培養(yǎng)他們的英語素養(yǎng)。陽光網(wǎng)小編精心收集了大學(xué)英文美文欣賞勵(lì)志篇，供大家欣賞學(xué)習(xí)!

　　大學(xué)英文美文欣賞勵(lì)志篇(一)

　　An elderly carpenter was ready to retire. He told his employer (contractor) of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He would miss the paycheck, but he needed to retire. They could get by.

　　一位老木匠打算退休了。他向自己所在的建筑公司雇主請辭，表示想要和自己的老伴以及大家庭去過一種更加閑適的生活。他會(huì)想念領(lǐng)薪水的日子，但他還是該退休了，他想日子總是能過下去的。

　　The contractor was sorry to see his good worker go and asked if he could build just one more house as a personal favor. The carpenter said yes, but in time it was easy to see that his heart was not in his work. He resorted to shoddy workmanship and usedinferior materials. It was an unfortunate way to end his career.

　　老板很舍不得自己的好員工離開，他對木匠說請你再建最后一座房子吧，就算是幫我個(gè)忙。木匠答應(yīng)了，但很快就明顯可以看出他的心已經(jīng)不在工作上了。他用拙劣的技巧和劣質(zhì)的材料建這座房子，用這種狀態(tài)來結(jié)束他的職業(yè)生涯其實(shí)是一種遺憾。

　　When the carpenter finished his work and the builder came to inspect the house, the contractor handed the front-door key to the carpenter. "This is your house," he said, "my gift to you."

　　木匠完成了他的工作，負(fù)責(zé)人來驗(yàn)收房屋，老板將這座房屋的前門鑰匙遞到了木匠手上，說：“這房子現(xiàn)在歸你了，作為我給你的禮物。”

　　What a shock! What a shame! If he had only known he was building his own house, he would have done it all so differently. Now he had to live in the home he had built none too well.

　　木匠頓時(shí)感到很震驚。多可惜啊!如果他知道是在為自己修建這所房子的話，他會(huì)完全以另一種態(tài)度來對待。而現(xiàn)在他不得不住在這座自己胡亂修建的房子里了。

　　So it is with us. We build our lives in a distracted way, reacting rather than acting, willing to put up less than the best. At important points we do not give the job our best effort. Then with a shock we look at the situation we have created and find that we are now living in the house we have built. If we had realized, we would have done it differently.

　　想象一下你就是這個(gè)木匠，想象你正在建造這座房子，你每天釘進(jìn)一顆釘子、安裝一塊板子或者筑起一面墻。請用心對待吧，這是唯一一個(gè)你為自己打造的生活。即使你只在里面住上一天，這一天也要活得有光彩、有尊嚴(yán)。正如格言所說，“生活是一個(gè)只有靠自己才能完成的項(xiàng)目。”

　　Think of yourself as the carpenter. Think about your house. Each day you hammer a nail, place a board, or erect a wall. Build wisely. It is the only life you will ever build. Even if you live it for only one day more, that day deserves to be lived graciously and withdignity. The plaque on the wall says, "Life is a do-it-yourself project."

　　誰還能說的再清楚些呢?你今天的`生活就是你自己過去的態(tài)度和選擇的結(jié)果，你未來的生活就是你現(xiàn)在的態(tài)度和選擇的結(jié)果。

　　Who could say it more clearly? Your life today is the result of your attitudes and choices in the past. Your life tomorrow will be the result of your attitudes and the choices you make today.

　　大學(xué)英文美文欣賞勵(lì)志篇(二)

　　Life is an ever-evolving tapestry of lessons, growth and expansion and when you are truly tuned into the messages along the way, you find your life transforms in ways you never thought possible. The following Universal Truths are just that, truths that have the ability to change your life for the better regardless of where you are, where you've been, or what challenges you are facing. So read, embrace, and allow them to transform your life in beautiful ways.

　　人生就是一系列各種各樣不斷變化的學(xué)習(xí)、成長和發(fā)展，當(dāng)你仔細(xì)聆聽人生路上的信息時(shí)，你會(huì)發(fā)現(xiàn)人生會(huì)朝意想不到的方向發(fā)展。下面這些普世真理就是這樣，不管你身在何處、到過何地，不管你面對著什么挑戰(zhàn)，這些真理都能夠改善你的人生。所以閱讀它們并欣然接受它們，讓它們把你的人生變得更美好吧。

　　1. Following your heart IS your life purpose. Finding your life purpose can often feel like trying to locate the Holy Grail, but the truth is it's not as hard as you think. Simply put, following your heart and doing what you love is your life purpose and when you live in that way, life just keeps getting better and better. Follow your heart, do what you love, and I promise life will grow, evolve, and become more incredible than you ever thought possible.

　　1. 追隨內(nèi)心就是你的人生目標(biāo)。尋找人生目標(biāo)經(jīng)常就像尋找圣杯在哪里一樣麻煩，但事實(shí)上這沒有你想象的那么難。追隨內(nèi)心、做自己喜歡的事就是你的人生目標(biāo)。當(dāng)你用這種方式生活時(shí)，你的人生就會(huì)變得越來越美好。追隨你的內(nèi)心，做自己喜歡的事，我保證你的人生會(huì)成長、進(jìn)化，變得更加妙不可言，超乎你的想象。

　　2. (Inspired) Action is everything. As logical thinkers and problem solvers, we've been taught that the best way to achieve our desires is to set a goal, create a plan and take massive action. In my experience that is certainly one way to do it, but it's not the best way. The best way is to listen to your heart, be open to the possibilities, and take action on the inspired ideas that you are given each and every day. You'll find when you do that, you will reach your goals faster than ever before.

　　2. 有想法的行動(dòng)就是一切。我們懂得邏輯思考，懂得如何解決問題。我們學(xué)過，要獲得自己想要的東西，最好的方法是設(shè)立一個(gè)目標(biāo)、制定一個(gè)計(jì)劃，然后積極地行動(dòng)起來。在我的經(jīng)驗(yàn)里，這確實(shí)是個(gè)方法，但不是最好的方法。最好的方法是聽從自己的內(nèi)心，迎接各種可能性，每天一有想法就馬上行動(dòng)。當(dāng)你這么做的時(shí)候，你會(huì)發(fā)現(xiàn)你會(huì)比過去更快達(dá)到自己的目標(biāo)。

　　3. Letting go is the answer. Too often we spend our time keeping score of what isn't working, what's not manifesting, and what's just going wrong in our lives and that only keeps us stuck. When you let go of the outcome, the struggle, and the constant worry about when, how, or if your desires will manifest and trust the process, you make room for the magic of the Universe to bring in your every desire. As Queen Elsa said "Let it go!"

　　3. 放手就是答案。我們總是花太很多時(shí)間去在意那些沒有意義、雞毛蒜皮的事和那些在我們生活中完全出錯(cuò)、讓我們痛苦不堪的事。當(dāng)你不再在意結(jié)果，不再掙扎，不再日夜擔(dān)憂你的愿望什么時(shí)候會(huì)實(shí)現(xiàn)、怎樣實(shí)現(xiàn)、是否會(huì)實(shí)現(xiàn)，相信過程，你就騰出了空間，宇宙的魔法就能把你想要的都帶來。就像愛莎女王說的那樣：“隨它吧!”

　　4. Your heart knows more than your head so listen to it. We often have a tendency to overthink life and end up making it more difficult than it needs to be. Living from your head as opposed to your heart, invites fear, logic, and endless analysis to stop you from doing things that will radically transform your life. Tune into your heart and let it be your guide, I promise you won't be sorry you did.

　　4. 你的心比你的頭腦知道得更多，所以照著內(nèi)心說的做吧。我們經(jīng)常會(huì)什么事都想太多，最終把人生變得更加復(fù)雜，其實(shí)人生本不該復(fù)雜。與跟從內(nèi)心相反，聽從大腦而活，是讓恐懼、邏輯和無盡的分析來阻止自己去做顛覆生活的事。還是聆聽你的內(nèi)心吧，讓它成為你的向?qū)В�我保證你不會(huì)后悔。

　　5. Fear is a f---ing liar. The number one thing that stops most people from living a life of fulfillment and joy is fear. Fear of failure, success and fear of the unknown, but the truth is fear is a f---ing liar. It's designed to keep you safe when in reality it just keeps you playing small. Don't let fear be the reason you don't take the leap forward and create a life you love. Feel the fear, make friends with it, and move forward anyway.

　　5. 恐懼他X的就是個(gè)騙子。阻礙大部分人過上快樂美滿生活的'頭號殺手就是恐懼。懼怕失敗，成功后又懼怕未知，恐懼實(shí)際上就他X的是個(gè)騙子。恐懼是設(shè)計(jì)來保護(hù)你的，但在現(xiàn)實(shí)里，恐懼只會(huì)讓你難成大事。不要讓恐懼成為你不敢邁步向前的理由，不要讓它阻止你創(chuàng)造自己喜歡的生活。感受恐懼，和它交朋友，然后勇往直前吧。

　　6. You are enough. Second only to fear, feeling not good enough is another way you may be holding yourself back from the life you truly desire. Regardless of what you want to do, you must know that you are good enough and capable enough to do what is needed to succeed. It may take some learning, support, and help from others, but when you trust that you are not only good enough, but worthy too there's nothing you can't accomplish.

　　6. 你已經(jīng)足夠優(yōu)秀了。僅次于恐懼、阻礙你擁有理想人生的另一種因素就是覺得自己不夠優(yōu)秀。不管你想做什么，你必須知道你已經(jīng)足夠優(yōu)秀、有足夠的能力去做成功路上所需的所有事。你可能需要學(xué)習(xí)、需要他人的支持和幫助，但當(dāng)你相信自己不僅足夠優(yōu)秀而且值得這么優(yōu)秀的時(shí)候，世界上就沒有什么你是做不成的了。

　　7. Be happy first. The belief that when you finally get there (wherever that is) you will be happy is a misunderstanding of how life works. Being happy where you are with what you have is the way you will bring more joy, abundance, and love into your life. Like attracts like and when you are living in a state of joy where you are now, you bring in more opportunities to continually feel joy. Simple, but true.

　　7. 首先要高興。如果你以為到達(dá)終點(diǎn)的時(shí)候(不管那是哪里)你才會(huì)高興的話，那你就誤會(huì)快樂的本質(zhì)了。對此時(shí)此地你所擁有的一切感到快樂，這樣就能給你帶來更多快樂，讓你擁有更多，使你愛上你的生活。愛會(huì)吸引愛，如果你此時(shí)此地是活在快樂中的，你就能得到更多延續(xù)快樂的機(jī)會(huì)。道理很簡單，但都是真的。

　　8. You are more powerful than you know. Most people don't realize how much control and power they truly have over their lives. Every single day you get to choose how you experience life and what thoughts you think. Your thoughts shape your reality and allow you to manifest and create a life that you will absolutely fall head over heels in love with. If that's not power, I don't know what is.

　　8. 你比你想象的更有力量。大多數(shù)人都不知道自己對自己的人生有多大的掌控力。每一天你都能選擇如何體驗(yàn)生活，選擇自己的想法。你的想法塑造了你的現(xiàn)實(shí)，還讓你可以發(fā)現(xiàn)、創(chuàng)造一個(gè)自己想要的人生，一個(gè)讓你愛得神魂顛倒的人生。如果這都不是力量，那我不知道什么才算是力量了。

　　9. There is no better time to begin than now. You can make a bunch of excuses about why starting when you have more experience, money, or time is better, but the truth is your time is now. No matter what dream, aspiration, or desire you have, you will never have more time in your life to bring those desires to fruition. Do your future self a favor, drop the excuses and start now.

　　9. 現(xiàn)在就是開始的最佳時(shí)機(jī)。你可以找一堆借口，說為什么不等到你更有經(jīng)驗(yàn)、更有錢、時(shí)機(jī)更好的時(shí)候再開始呢?但事實(shí)上現(xiàn)在就是你的時(shí)機(jī)。不

　　你有什么夢想、什么愿望，想要實(shí)現(xiàn)那些愿望，你未來擁有的時(shí)間都不會(huì)比當(dāng)下更多了。幫未來的自己一個(gè)忙吧，把借口都放下，現(xiàn)在就開始行動(dòng)。

　　10. The magic of life lies just outside your comfort zone. Doing the things that scare and excite you at the same time are exactly the things that will shift your life in incredible ways. Be willing to step outside your comfort zone and stretch yourself a bit. When you do that, you will find strength you never thought you had and you will accomplish things you never thought possible.

　　10. 生活的魔力就在你的舒適區(qū)之外。做那些讓你既害怕又興奮的事會(huì)意想不到地改變你的生活。要樂于走出舒適區(qū)，伸展筋骨，活動(dòng)活動(dòng)。當(dāng)你這么做的時(shí)候，你會(huì)發(fā)現(xiàn)自己擁有強(qiáng)大的力量，這種力量是你以前想都沒想過的，哪怕是你過去從不相信自己可以做到的事，你都可以做到。

　　11. Your beliefs create your life. What you believe about yourself, the world, and anything else is directly related to how you experience life. If you aren't happy with how things are going for you right this moment, start with your beliefs. When you shift your mindset and what you believe, you have the power to transform any situation for the better.

　　11. 你的信念創(chuàng)造你的人生。你對自己、對世界、對其他事物的信念直接影響到你對生活的體驗(yàn)。如果你對生活的現(xiàn)狀不滿意，從自己的信念開始改變吧。當(dāng)你改變了你的思維模式和信念，你就擁有了改善任何狀況的力量。

　　大學(xué)英文美文欣賞勵(lì)志篇(三)

　　Depression is like a plague that hits every one of us at some point in life. Everyone copes with it in their own way, but oftentimes it's hard to understand what exactly you feel and why you feel like that. Feeling depressed for a few minutes and hours is a healthy reaction to a hard situation or event. However, when you let this feeling stay with you for longer, you risk losing yourself and ruining your life. Even though you probably need to see your doctor, these depression quotes may help you understand your true and deep feelings to know how to get rid of this plague.

　　抑郁就像瘟神，每個(gè)人一生中都有遇上的時(shí)候。每個(gè)人有自己對抗抑郁的方式，但通常別人很難理解那究竟是什么感覺，也不理解你為什么會(huì)有那樣的感覺。抑郁幾分鐘或幾小時(shí)都是面對糟糕處境和事情的健康反應(yīng)。然而，你要是讓這種情緒持續(xù)更久，你就會(huì)有迷失自己、毀掉生活的風(fēng)險(xiǎn)。即使你可能需要去看看醫(yī)生，但這些關(guān)于抑郁的引文會(huì)有助于你理解自己真實(shí)的深切的感受，以便知道如何擺脫掉這個(gè)瘟神。

　　1. Mood swings

　　1. 情緒波動(dòng)

　　“I'll never forget how the depression and loneliness felt good and bad at the same time. Still does.” It's Henry Rollins' quote that often relates to me. One minute I feel the happiest person in the world and the next minute I feel awfully sad. I feel happy because I'm alone, but feel depressed because I'm lonely. It's actually confused feeling.

　　“我永遠(yuǎn)不會(huì)忘記抑郁和孤獨(dú)是如何使我同時(shí)感覺又好又壞的，現(xiàn)在依然如此。”這是亨利羅林斯的話，我常有這種感受，前一分鐘還感覺自己是世界上最幸福的人，下一分鐘就特別傷心。我快樂是因?yàn)槲要?dú)自一人，但抑郁是因?yàn)槲腋杏X孤獨(dú)，這感覺真令人迷惑。

　　2. Daytime nightmare

　　2. 白天是惡夢

　　“I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare.” – Ned Vizzini

　　“我不想醒來，睡覺時(shí)更開心。多悲哀呀，就像惡夢顛倒了。正如你從惡夢中醒來時(shí)感覺很輕松一樣，我醒來反而是惡夢的.開始。”——內(nèi)德威茲尼。

　　If you are prone to depression, this feeling probably sounds familiar to you. Depressed and sad people have a tendency to sleep in but it's not the solution. Exercise is a better option.

　　如果你容易郁悶，這種感覺，你聽起來可能感覺很熟悉。抑郁和傷心的人愿意睡覺，但睡覺不能解決問題，鍛煉才是更好的選擇。

　　3. Serious disease

　　3. 重病

　　Chronic depression isn't just bad feeling. It's a sign that you need a professional help. If you see someone feeling depressed all the time, don't ignore them. It's crucial that people start treating depression as a serious disease and consult doctor when they can't find the way out.

　　Barbara Kingsolver said it better than me, “There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you'll get over it.’ Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.”

　　長期抑郁不僅僅是感覺不好，這表明你需要專業(yè)的幫助。如果你看見某個(gè)人總是很郁悶，不要不當(dāng)回事。人們要開始把抑郁當(dāng)成重病來對待，這很重要，自己解決不了時(shí)要咨詢醫(yī)生。

　　4. A cage without a key

　　芭芭拉金索佛說得比我好：“把抑郁當(dāng)悲傷來對待，就只是跟他說‘沒事，堅(jiān)持住，你能挺過去的’，這樣沒有任何意義。傷心有點(diǎn)像頭痛，只要有耐心你就能挺過去，而抑郁卻像癌癥。”

　　As Elizabeth Wurtzel profoundly said, “That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.” The only thing I can add is to stay strong and don't feel ashamed to seek help… Like she said we are strong enough to survive anything, depression is no exception.

　　4. 沒有鑰匙的牢籠

　　5. There’s always hope

　　伊麗莎白沃澤爾意味深長地說道：“抑郁就是這樣的：一個(gè)人能捱過任何事，只要她能見到曙光。但抑郁很狡猾，它每天都在加劇，根本看不到盡頭。這團(tuán)迷霧就像是沒有鑰匙的牢籠。”我唯一需要補(bǔ)充的是要堅(jiān)強(qiáng)，不要羞于向別人求助……如她所說，我們很堅(jiān)強(qiáng)能捱過任何事，抑郁也不例外。

　　Unfortunately, most depressed people refuse to ask for help. Whether they don't recognize their problem or they wish to get rid of it, they believe telling someone about their feelings is a shame. It's not, actually. Many celebrities and ordinary people consult doctors when they feel depressed and they don't feel ashamed. It's life.

　　5. 總會(huì)有希望

　　Hopefully, Howie Mandel's quote will inspire you to ask for help: “There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore – for me. Just know that there is help and your life could be better if you go out and seek the help.”

　　不幸的是，很多抑郁的人不愿意尋求幫助。無論是沒意識(shí)到自己問題的人，還是希望擺脫抑郁的人，都認(rèn)為告訴別人自己的感受很丟臉。其實(shí)不然。很多名人和普通人抑郁時(shí)都會(huì)咨詢醫(yī)生，他們并不覺得丟人。這就是生活。

　　Depression is a harsh feeling. When you recognize all the symptoms and ask for help at once, though, you can feel better in a matter of a week. Love yourself. Don't let anyone hurt you. Surround yourself with positive people. Do what makes you happy. And nourish your positive attitude on a daily basis. These are tiny pieces of advice I can give you.

　　所幸，霍伊曼德爾的話能鼓勵(lì)你去求助：“沒有什么人沒有精神方面的問題，無論遇到的是抑郁、焦慮或是如何處理人際關(guān)系的問題，對我而言，有強(qiáng)迫癥也不再是尷尬的事，你只需知道如果你去求助，就有人會(huì)幫你，你的生活也會(huì)變得更好。”

　　抑郁是一種酷刑，你一發(fā)現(xiàn)自己有抑郁的癥狀就要馬上尋求幫助，一周左右你就會(huì)恢復(fù)。要愛你自己，不要讓任何人傷害你。要和積極的人在一起，做能讓自己開心的事，每天培養(yǎng)積極態(tài)度。以上就是我能給你的幾條小建議。

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